Rooted in Connection

Trauma Therapist:

Portrait of a woman with short dark hair, smiling, wearing a dark blazer and white shirt, against a light gray background.

Christine Check, LPCC, LPAT, ATR-BC, CYT 200

My creativity guides my individualized approach to therapy, blending talk and experiential methods. Sessions may incorporate EMDR, art, yoga, or movement depending upon your needs and preferences. I specialize in working with survivors of childhood and complex trauma (CPTSD), with a focus on the LGBTQIA+ community. I strongly believe in the transformative power of the therapeutic relationship and the mind-body connection, working from a relational, somatic, and psychodynamic framework. I also provide on-site group and individual services to underserved populations, such as survivors of domestic violence, sexual assault, human trafficking, and homelessness. Offering: Psychotherapy, Art Therapy, EMDR, Thai Massage, On-site services, Yoga Instruction‍ ‍

Wellness Practitioner:

A woman practicing yoga outdoors near a river, sitting cross-legged on a rock with her hands resting on her knees, wearing a black t-shirt with the words 'shiva = strength,' a hat, and surrounded by fallen leaves.

Rachel Metz, CYT 200, CYT 500, Thai Massage Practitioner

I create heart-centered sessions which can be tailored to your needs in the moment, as each day is different. I offer yoga (vinyasa, yin, restorative), meditation, breathwork, aromatherapy, and Thai massage. I come from a space of compassion, openness, and authenticity.

Offering: Private Yoga Instruction and Thai Massage